Remember, the road to recovery means you are on a journey: relax and embrace it. There are exciting experiences ahead. This may be your chance to expand your knowledge and awareness, which addiction has clouded for so long. As your body heals itself, you will be surprised at how many activities – physical and mental – you can now deal with, and how well you can do them.
At Rehab Guide we believe in, and promote alcohol rehab and drug treatment centres which use 12 Step programmes, Cognitive Behavioural Therapy (CBT), and Mindfulness, as well as some other methods, only because these methods have consistently proved their effectiveness at helping addicts recover.
Even if you believe your problem is not serious, I advise you to make contact with Rehab Guide. You can begin your journey to sobriety with just one phone call or email, which will allow one of our trained professionals to give you some advice.
For those of you who feel you do not need support – maybe you see yourself as a binge drinker or a social drinker – please don’t make the mistake I did. Alcohol and drugs ruined my life, and it was only after I went into treatment that I was able to recognise the damage I had caused to myself and those around me. If you are at all uncomfortable with your drinking or drug-use, it costs you nothing to make contact with us.
Having been through treatment, and having embarked on my continuing journey of recovery, I have a new and exciting reason to live.
Good luck with your own journey, and remember that, at Rehab Guide, we are always here to help and advise you.
Call our specialist addiction advisers now on +44 (0) 7586 805 221.