Most people experience anxiety at some time. If you have had a stressful day, a lot on your mind, a job interview or a doctor’s appointment, it’s natural to be anxious. In fact, some say that a little anxiety is a good thing. It can heighten your senses, make you more aware and releases adrenaline and other chemicals into your body. This is our natural early warning system, known as the “fight or flight” mechanism, which perceives oncoming danger.
Anxiety, like alcohol, is fine in moderation. When it happens frequently and becomes more severe, it can be a problem, especially when its feels like it has taken over your life. Those worried and anxious all the time may be suffering from an anxiety disorder, where the root of the problem is often in the person’s mind. This is what releases the fight or flight chemicals, that may eventually display physically, in the form of panic attacks, which can be unpleasant
We at Rehab Guide are dedicated to treating various types of anxiety disorder ranging from general anxiety disorder and post-traumatic stress syndrome to panic disorder and obsessive-compulsive disorder. What these disorders have in common is that the sufferer experiences a heightened sense of anxiety, which if left unchecked, could have a lasting effect on your psychological and physical state.