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How does it work?

The first step is to complete the brief questionnaire below and send it to Rehab Guide. A therapist will then contact you to assess whether or not he/she is able to help you. The therapist’s decision is based on his/her own training and life-experience, and is in no way a reflection on you.

If your therapist agrees and you wish to pursue the therapy, you will be sent a contract stating an agreed number of sessions, usually 6. There is no obligation with regard to the number of sessions, but we do believe that a minimum of 6 sessions is required for any intervention to be effective. As soon as the contract is signed and returned (by email or fax) the sessions can commence. Emails from both you and your therapist will be approximately 2-pages long, and this will constitute a session. After the final session, you will be sent an email summarizing the tools and interventions involved in the therapy, as a reminder and a help if problems reoccur.

Please note the following important points:

  • You will be asked to pay in advance for the agreed number of sessions.
  • Your progress will be evaluated along the way by both you and your therapist.

Who Are Our Therapists?

All of our therapists are appropriately qualified and active in counselling in various different forms of therapy. They are caring and empathetic people, with the knowledge, experience and understanding needed to be with you on your journey of change.

Confidentiality

Any information you provide, including emails and contact numbers, will be treated in strict confidence according to our privacy policy. No information will ever be passed on to third-parties without your permission.

Cost of therapy

Click on the cost of therapy to see the different packages. You can also pay for a family member or friend.

Our Commitments To You

  • To create a safe and trusting counselling environment.
  • To assist you to identify areas where you wish to receive counselling or guidance.
  • To help you attain goals that you set for yourself.
  • To act with integrity, honesty and openness.
  • To uphold our confidentiality agreement at all times.

Your Commitments To Us

· Be present at all times, both in body and mind, when writing your emails.
  • Accept that the primary responsibility for your personal development lies with you.
  • Pursue this therapy with an open mind.
  • Be willing to try new concepts or different ways of doing things.
  • Speak straight and tell the whole truth.
  • Stop or change any self-defeating behaviour, which restricts your personal development.
  • Do what you say you will do, by the time you say you will do it.
  • Complete mutually agreed homework tasks.

Simply contact Rehab Guide with your enquiry and we will take it from there.

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