Help for gaming addiction Since their creation back in the early 1970s, video games have captured the attention, and quarters back then, of millions of people. Gaming addiction, a growing…
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The relation between alcohol and depression Have you ever talked about ‘drowning your sorrows’ or getting some ‘Dutch courage’? Discussing alcohol and depression in such contexts might suggest you're on…
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Why males are more likely to commit suicide Male suicides across the world have hit alarming levels. Yet, male mental health awareness remains crucial, as we often only hear about…
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Does Depression Affect Perception? People with depression often say that they experience the world differently from others, highlighting the need for effective depression support. They commonly report changes in appetite,…
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Understanding the symptoms of anxiety Anxiety is normal, and recognising the symptoms of anxiety forms part of understanding our natural responses to the world around us as we live our…
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How Alcohol and Anxiety Causes Alcohol Usage Some people turn to alcohol if they have anxiety as they believe it relieves them of the condition. However, many mental health issues…
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What is an eating disorder? Eating disorders encompass a variety of conditions that often involve abnormal or disturbed eating habits. Some may be connected to substance addiction, while others may…
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Symptoms and Treatment for PTSD Post-traumatic stress disorder is something that can affect any individual. Regardless of circumstance, job title, physical fitness, or emotional toughness, any person can experience trauma…
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Everybody recognises 'anxiety', but few people know precisely what Anxiety 'is', what the physical manifestations of anxiety are, or what anxiety means to the body. Understanding the science of anxiety…
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Happy pills explained What's the story behind happy pills? Do they really make you happy? Can they cure depression? If you're exploring ways to treat depression, understanding the role of…
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