Author: Mac

Author Mac

Articles from Mac

How Has Lockdown Affected Your Drinking Habits and Mood?

Amongst concerns that more individuals have been turning to alcohol as a source of comfort, various studies have been conducted into peoples drinking habits during the Covid-19 lockdown around the world. Whilst many in the UK are ecstatic over restrictions...

Read More

This Is Your Brain On Alcohol

Most of us know that a heavy night of drinking can leave us feeling befogged and hungover the next day, but did you know just how bad alcohol is for healthy brain function and the long term impact that regular...

Read More

Helping A Family Member

If you are concerned that a member of your family may be suffering from addiction, it can feel like a very lonely place. As you take their worries on your shoulders time and time again in a bid to help,...

Read More

All I Want For Christmas Is To Stay Sober

With Christmas quickly approaching and festive celebrations already firmly underway. If you’re wondering how to stay sober at Christmas, the coming month is likely to be a daunting prospect. Traditionally, Christmas is a time of excess; excessive spending, excessive eating,...

Read More

Mindfulness – Why it is an important tool in your recovery

What is mindfulness? The meaning of mindfulness is essentially the practice of living in the present moment and learning how to deal with and manage any intrusive negative thoughts that tend to dominate our minds over and over again. Thoughts...

Read More

Ben Affleck on his alcohol relapse – “Im not going to let it derail me”

  Much has been talked about recently in the media of actor Ben Affleck’s recent relapse on alcohol. Ben, 47, who has experienced a very public battle with alcoholism and gambling addiction, relapsed (shortly after celebrating his 1-year sobriety) at...

Read More

Sign up to our Newsletters by Email

Call Our Helpline 24/7 02072052845 - 02072052845