What Causes Alcoholism? The question of what causes alcoholism has been investigated and studied for many years, providing the addiction treatment world with critical insights and understanding of how…
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Alcoholism is a condition that compels you to continue drinking to excess despite the significant problems and damage it causes to your life, health, and relationships. It is important to…
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Alcohol and Sleep You might think alcohol helps you get to sleep, but medical experts warn against drinking close to bedtime due to the strong link between alcohol and sleep…
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Do You Need to Stop Drinking Alcohol? A lot of people ask us: do I need to quit drinking? Our answer is simple: try it! Understanding how to stop…
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Looking for exciting alcohol free activities to do in London that don't require drinking alcohol? Look no further. Collecting ideas for a fun date with a friend or a romantic…
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The effect of alcohol on unborn children Foetal alcohol syndrome affects between 0.5-2 noted live births per every 1,000 children born in the UK. When you become pregnant, it's crucial…
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Urges to consume alcohol Dealing with alcohol cravings can be a significant hurdle on the journey to recovery, as these cravings can arise at any unpredictable moment. Recognising the triggers…
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Test for Alcohol Use Disorder (A.U.D.I.T.) The Alcohol Use Disorder Identification Test. Adapted for Family Members or Friends. This quick test is designed for those who suspect that someone close…
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Alcohol's Effect on the Brain Most of us know that a heavy night of drinking can leave us feeling befogged and hungover the next day. However, did you know just…
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Self-help for addiction Do you worry that your drinking, drugging or eating is getting out of control? Perhaps you are concerned about the amount of time you spend gaming or…
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How to help a friend with alcoholism Are you concerned that a friend may have a problem with drugs or alcohol and are in need of help? If so,…
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How to help a family member with addiction If you are concerned about helping a family member who may be suffering from addiction, it can feel like a very lonely…
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