Fiona Kennedy, Author at Rehab Guide

Author: Fiona Kennedy

Author 'Fiona Kennedy
Fiona Kennedy earned her Masters of Arts degree from the University of Edinburgh followed by completing the CELTA Cambridge teaching course in English. Since graduation, she has worked as a teacher and writer and personal coach. Coming from a family deeply involved in the rehabilitation and support of those suffering from addiction, she is passionate about helping people to understand and take control of their dependences. Fiona’s other passions include travelling and taking part in community projects.

Articles from Fiona Kennedy

All I Want For Christmas Is To Stay Sober

Staying sober at Christmas If you’re wondering how to stay sober at Christmas, the coming month is likely to be a daunting prospect. Given the amazing job you did getting sober, you will want to stay that way through the...

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Mindfulness In Substance Abuse Recovery

What is mindfulness? The meaning of mindfulness is essentially the practice of living in the present moment and learning how to deal with and manage any intrusive negative thoughts that tend to dominate our minds over and over again. Thoughts...

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Drinking and Driving: Serious and Risky

The dangers of drinking alcohol and driving It’s really easy to slip up. A fun night out after work and going to a bar to relax with co-workers. You have a couple and feel fine. It’s when you get into...

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How To Help A Drug Addict

Addiction in the Family When asked, many spouses are completely surprised when told their partner is addicted to drugs or alcohol. Many don’t want to see it and ignore it. Others miss the warning signs until it’s too late, and...

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Catch it early “Best Possible Start”

Underage alcohol-use Most people would say they are against underage drinking but statistics show we are more lenient when it comes to giving our own kids a ‘try’ of drinks. Having your first drink is almost a rite of passage...

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Alcohol, Drugs & Student Life

A College Student’s Guide to Drug Abuse With exams to pass and bills to pay, student life can be a very stressful life indeed. You may find yourself (or know a friend who is) relying more and more on alcohol or...

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