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Author: Fiona Kennedy

Fiona Kennedy earned her Masters of Arts degree from the University of Edinburgh followed by completing the CELTA Cambridge teaching course in English. Since graduation, she has worked as a teacher and writer and personal coach. Coming from a family deeply involved in the rehabilitation and support of those suffering from addiction, she is passionate about helping people to understand and take control of their dependences. Fiona’s other passions include travelling and taking part in community projects.

Articles from Fiona Kennedy

staying sober at christmas

All I Want For Christmas Is To Stay Sober

Fiona Kennedy April 18, 2022

Staying sober at Christmas If you’re wondering how to stay sober at Christmas, the coming month is likely to be a daunting prospect. Given the amazing job you did getting sober, you will want to stay that way through the...

mindfulness

Mindfulness In Substance Abuse Recovery

Fiona Kennedy April 18, 2022

What is mindfulness? The meaning of mindfulness is essentially the practice of living in the present moment and learning how to deal with and manage any intrusive negative thoughts that tend to dominate our minds over and over again. Thoughts...

drinking and driving

Drinking and Driving: Serious and Risky

Fiona Kennedy April 18, 2022

The dangers of drinking alcohol and driving It’s really easy to slip up. A fun night out after work and going to a bar to relax with co-workers. You have a couple and feel fine. It’s when you get into...

married to a drug addict

How To Help A Drug Addict

Fiona Kennedy April 26, 2022

Addiction in the Family When asked, many spouses are completely surprised when told their partner is addicted to drugs or alcohol. Many don’t want to see it and ignore it. Others miss the warning signs until it’s too late, and...

underage drinking

Catch it early “Best Possible Start”

Fiona Kennedy April 18, 2022

Underage alcohol-use Most people would say they are against underage drinking but statistics show we are more lenient when it comes to giving our own kids a ‘try’ of drinks. Having your first drink is almost a rite of passage...

students

Alcohol, Drugs & Student Life

Fiona Kennedy April 21, 2022

A College Student’s Guide to Drug Abuse With exams to pass and bills to pay, student life can be a very stressful life indeed. You may find yourself (or know a friend who is) relying more and more on alcohol or...

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