CBT for Addiction Cognitive Behavioural Therapy (CBT) is a very effective form of therapy used today in addiction treatment. It can help you find links between feelings and actions to…
Read more
Seeking Help for Alcohol Counselling For most people struggling with alcohol problems, recognising the need for a major change rarely happens overnight. Transforming one’s drinking habits and embracing recovery often…
Read more
Who suffers from alcohol addiction? Many people use alcohol socially, and if it is enjoyed responsibly, there isn’t a problem. But what if you are worried you may be drinking…
Read more
How motivational interviewing can help alcohol addiction Motivational Interviewing is a style of patient-centred counselling developed to facilitate change in various health-related behaviours and is a technique used in treating…
Read more
Why CBT is so effective for alcoholism Cognitive Behavioural Therapy (CBT) is a type of counselling that emphasises a problem-solving approach to you or your loved ones alcohol issues. Cognitive…
Read more
If you or someone you love is considering entering rehab, it's natural to wonder, "Does alcohol rehab work?" Finding an answer to this question is crucial when contemplating such a…
Read more
What is AA? Alcoholics Anonymous UK, or 'The AA', is an international fellowship for people who are recovering from alcoholism. The AA is not a professional body, but it is…
Read more
Exercise In Addiction Recovery To live a healthy life, it is essential to focus on fitness and mental health, treating the mind, body, and spirit together. This is especially…
Read more
A Guide to Holistic Therapy for addictions In 2020, there were over 275,000 cases of people seeking treatment in the UK for drug and alcohol abuse, highlighting the pressing need…
Read more
What is the holistic approach to addiction treatment? Holistic therapy, as a comprehensive approach, utilises time-honoured medicines to treat various illnesses and physical symptoms. It treats the entire person, not…
Read more
12 Step Program in the UK Originally from the US, the 12 steps of AA program is used by support groups and treatment centres across the UK to help those…
Read more
Amino Acid Therapy Amino acid therapy is a treatment via a combination of Amino Acids, cofactor enzymes, vitamins, minerals, and antioxidants. Neutralises brain and body toxins involved in substance abuse…
Read more