If you or a loved one has a cocaine addiction, then you might be wondering how to get help to beat cocaine addiction. There are usually 3 steps: detox, rehab, and aftercare. Read on to find out more about each step.
The first and most important step in how to overcome cocaine addiction is to go through detox. It can be difficult to get rid of dependence on any type of substance on your own. Not to mention, it can also be dangerous to do so.
At a treatment centre, you’ll be able to go through cocaine withdrawal under the care of medical experts. You may go through cocaine withdrawal symptoms. If your symptoms are particularly bad, these medical team will be able to prescribe you painkillers to ease your discomfort.
Symptoms can include:
Detox consists of 3 phases: the crash, withdrawal, and extinction. The crash happens around 24 hours after the last time you partook in the drug. Withdrawal is also relatively short, but extinction can take up to 6 months for some people.
Despite the fact that extinction can take up to half a year, you’re usually ready to move onto rehab once you’re done with the withdrawal phase.
When it comes to rehab, you have 2 choices: inpatient or outpatient. Inpatient is where you stay and live for the entire duration of your treatment, while outpatient is where you come in for your treatment.
Inpatient is best for recovery, but understandably, it’s not doable for everyone. Not only is it more expensive, but it also requires you to drop your everyday commitments. If you’re not able to do that or don’t have the finances for inpatient treatment, then you can always choose outpatient care.
Either way, the programmes are the same. You’ll work with trained professionals who will teach you effective ways of dealing with drug cravings. This can dramatically decrease your chance of relapse.
They’ll also help you figure out what your triggers are so you have effective coping tools. This may include delving into some painful and uncomfortable discussions about your past experiences. While this may not be something you want to do, it’ll help you in the long run when you can understand what drives you to substance abuse.
You’ll get to participate in group counselling sessions so you can relate to others who are going through the same process you are. In addition, there are alternative therapy sessions that help your body, mind, and soul. They include things like yoga, meditation, massage, CBT, and music therapy.
To beat a moderate to severe cocaine addiction, you might need a stay in an inpatient rehab facility. Inpatient rehab is when you stay at the rehab centre full-time.
This kind of rehab offers the highest chances of success. This is because you will have access to round-the-clock care to help you beat your addiction. You’ll also be removed from your normal living situation so you’ll be less likely to encounter triggers.
The downside of this treatment is that you need to commit to rehab 100%. You’ll be staying in the treatment facility full-time, so you won’t be able to fulfil other obligations such as working or childcare.
During a stay in inpatient rehab, you’ll get help fighting off the physical and mental effects of cocaine withdrawal. For example, you may be given certain medications to minimise the negative effects of getting off cocaine.
Inpatient rehab will also focus on any mental health issues you may have that could’ve contributed to your addiction. For example, you can expect to be treated for conditions such as depression or anxiety.
Not only that, but you’ll also be given the tools you’ll need to maintain sobriety in the future. For example, you might be taught certain psychological techniques you can use when you get cravings for cocaine.
In the end, inpatient rehab is the type of rehab that offers the greatest chances of success. Unfortunately, it’s also the most expensive form of treatment, both in terms of time and financial commitment.
A great alternative to inpatient rehab is outpatient rehab.
When you attend outpatient rehabilitation, you continue to live a relatively normal life. You go into the rehab facility by appointment rather than living there full-time.
Not everyone has the option to commit 100% to work on their sobriety. For example, maybe you have children or a job you can’t get time off from. In this case, going to an outpatient rehab centre makes a lot of sense.
Outpatient rehab facility also makes sense for patients who have a less severe cocaine addiction. If you feel like you don’t require round-the-clock support, then outpatient rehab might be the best choice for you.
At an outpatient rehab facility, you will receive similar support to inpatient rehab. The only difference is that you continue to live at your own home and go into rehab by appointment.
This makes outpatient rehab a much more feasible option for many people, regarding both time and money.
After you have completed a stay in either inpatient or outpatient rehab, you might consider spending some time living in a sober living facility.
So what is a sober living facility? Basically, it is a centre where addicts who’ve completed rehab stay for a while.
The idea is that the facility will enable you to return to normal life, with support available if you need it. Not only will you live alongside other recovering addicts, but you’ll also live with addiction counsellors.
If you think you’re at risk of relapsing into cocaine addiction, this is a great choice to help secure your sobriety.
Of course, you don’t have to go to a sober living centre to live a successful life. Many former addicts get by just fine with a short stay in rehab.
Did you know that gene therapy treatments are in the works? It can essentially render the patient immune to cocaine. The treatment involves introducing a protein to the body that processes cocaine differently.
Basically, the protein means that someone using coke would get no pleasurable effects from it whatsoever. Without these effects, there’s no reason to spend a fortune on cocaine, and the addiction is effectively cured.
The issue with this method is that scientists have yet to discover an appropriate delivery method. They need to find a safe and effective way to enable the body to produce this protein for a long period of time.
Once you’re done with treatment in rehab, you’ll have to resume normal life again. Understandably, it can be difficult to transition from a safe and sheltered environment back to the realities of life. This is why it’s important to go through aftercare.
Here, you’ll experience many of the things you did in rehab. The key difference is it’s not as frequent as when you were in rehab, especially if you were in inpatient care.
Aftercare programmes are there to help you stay sober and readjust to normal life. You can attend both individual and group counselling sessions. In fact, you can find a strong support group with other people in recovery.
After reading this article, you should now be familiar with the signs of cocaine addiction and withdrawal. If you or a loved one is struggling with substance abuse, then cocaine addiction help can be beneficial.
By checking into cocaine rehab, you’ll be able to get professional help when it comes to detox and recovery. While it can be a scary step to take, it’ll certainly be the right one to find and stick to a sober life.
If you’d like more information on cocaine addiction treatment, then please feel free to contact us. We’ll be more than happy to give you free advice on how to fight cocaine addiction and how to get cocaine out of your system for good.
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