Author: Fiona Kennedy
A perfect harmony of peaceful countryside and easy access to major cities and airports the Oxfordshire rehab clinic is the ideal place to recover from drug and alcohol addiction. The clinic is fully residential and set in quiet gardens in the countryside for peace and privacy during addiction recovery. During their stay, those suffering from addiction will find comfort and safety as well as some of the best treatments available.
The centre is specialised and only deals with a select number of dependences, of which drug and alcohol addictions are the main ones. This allows those suffering from these issues to rest assured that the staff of the Oxfordshire rehab clinic are some of the most highly trained and experienced in the U.K. for the treatment of drug and alcohol addiction.
The first stage of any addiction treatment is to break the hold your alcohol or drug addiction has on your body. A medical detox, under the supervision of a detox doctor, is the fastest and most comfortable way to do this. The specialised medicines prescribed by the detox doctor will help to deal with the withdrawal symptoms and offer the best chance of getting addictive substances out of the body. Once those suffering from addiction are physically free from the addictive substance, they can start to liberate themselves mentally and spiritually as well.
The Oxfordshire rehab centre favours a holistic approach to the mental and spiritual treatment of addiction, using both Cognitive Behaviour Therapy (CBT) and Dialectic Therapy approaches. These two well-recognised treatments help those suffering from addictions to understand and deal with their own personal issues and face them with courage and strength. These two therapies, along with the process of building new, better habits and coping mechanisms, are very successful in preventing any future relapses.
In addition to personalised one-to-one CBT and DT treatment, the Oxfordshire rehab centre offers group workshops and sharing experiences. These sessions are well known in the rehabilitation community and offer addiction sufferers to share their experiences and relate with others in similar positions. The feeling of isolation and loneliness in addiction can be one of the hardest experiences to deal with, and group therapy reduces this feeling of being alone. The twelve-step program also introduces clients to the sharing and support network created by Alcoholics Anonymous groups all over the country. These groups are important to continued therapy and support once clients have left rehab to help them to start a new clean and sober life.
The rebuilding of spiritual and physical wellbeing is a large part of the holistic approach to treating drug and alcohol addiction. To help addiction sufferers to develop new, healthier and more constructive habits, the Oxfordshire rehab centre has its own private gym and therapy rooms. In the treatments rooms, clients can take part in meditations sessions and art therapy. These activities are both well-known to improve self-understanding and mindfulness.
The rebuilding of body and soul, so important in recovering from addiction, is also supported by a new attitude of self-care, so often taken away from us by an addiction-based lifestyle. Care for your body starts with nutrition, which is why with you and your counsellor and the rehab clinic’s chefs will create a meal plan to boost your energy levels and address any areas where your nutrition could improve.
Rest and relaxation are also very important in the addiction recovery process. In order to support those suffering from addiction, the Oxfordshire rehab centre is designed with comfort and luxury in mind. The rooms are private and en-suite with the exception of two twin-share rooms if preferred. These beautifully decorated rooms are cosy and comfortable for clients to spend time in quiet reflection and rest. There are also sociable lounges and dining areas and scenic gardens for quiet walks and spending time with nature.
How long will I stay in a rehab centre?
Although the initial detox period usually lasts around one or two weeks, the rehab clinic highly recommends taking further time to recover fully. Removing the toxins from your body with a medical detox helps enormously with addiction problems, but it is only one half of the addiction recovery process. While some people do recover outside of a rehab clinic after a medical detox, the chances of a full recovery are much better for inpatients. This, of course, depends entirely on the individual and a recommendation will be made to you and, if desired, your family by your counsellors. Secondary recovery treatment can take from a month to several months, depending on your progress and the nature of your addiction.
Can I use my phone in a rehab centre?
Mobile phones and computers can be very important to the daily lives of those recovering from addiction, a connection to work and personal support while you are away. The Oxfordshire rehab clinic understands that those recovering from addiction often still need to keep a connection to their lives through phone or internet. For this reason, after the initial detox period and if it is deemed to have no negative impact on recovery, residents of the rehab centre are permitted the use of phones and electronic devices.
Can my family visit me in a rehab centre?
Families are at the heart of our personal support network, and their help and understanding of the problems of addiction can be vital in recovery. There can also be other contributing factors which will decide how much involvement clients wish their family to have in their treatment. In addition to family therapy, loved ones are encouraged to visit and lend their support to those recovering from drug and alcohol addiction.
Beating your addiction isn’t easy. It takes perseverance to come to the decision that enough is enough finally. If you’re ready to move forward with a new chapter in your life and leave addiction in the past contact us today and we’ll connect you with a suitable drug and alcohol rehab in Oxfordshire today.
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