If you are searching for drug and alcohol rehab, Banbury is a well-known hot spot, home to many of the best rehabilitation centres in the UK. Starting rehab is a huge change, and it is important to take each step at a time with your final goal of long-term sobriety in mind. A stay in rehab will give you time. Also somewhere that supports and guides you within your personal goals.
An expert opinion and overall impression of the rehab in Banbury is available from our team. Rehab Guide offers drug and alcohol rehab in Banbury if you need advice and guidance our expert team are available 24/7. You can also try searching ‘alcohol rehab near me’ and find local rehab in Banbury. There are several factors to consider when choosing a rehab: treatment, location, facilities and accommodation.
Treatment should take precedence over the other considerations. The budget may also play an important part in this decision. We always recommend you choose based on treatment and comfort rather than location. Unless of course, it is vitally important to stay in a particular area for personal reasons. Many are keen to stay locally to be close to loved ones and feel familiar with their surroundings. However, one of rehab’s main advantages is the chance to escape from the stresses and pressures of daily life.
We know what a huge decision rehab can be, whether it is for you or a loved one. With over 20 years or more experience in rehab and recovery, our team will find a rehab in Banbury that gives the best service for you.
The safest way to detox and recover is in residential rehab, which keeps you away from the risk of relapse and daily temptations. 28 days is the normal length of stay in rehab. This allows for around a week of medical detox and three weeks of therapy and lifestyle changes. The three weeks of therapy are a must if you are serious about long-term recovery. It is impossible to ‘cure’ alcohol addiction, only to treat it. You will have to remain abstinent from alcohol and drugs for the rest of your life, providing a unique challenge. Your time in rehab equips you for this challenge. Counselling allows you to practice and experience situations where you might feel the need to drink and teach you how to resist.
Strong consideration is given to mental health in rehab as studies show that many people with an addiction have underlying mental health concerns as well. For these people, alcohol and drugs are a way of coping or ‘taking the edge off’ a psychological issue. Whether this is trauma, depression or even stress, it captures you in a cycle of drinking to feel ‘better’ but needing more and more to have the same effect. Meanwhile, your situation worsens due to alcohol abuse sending you a downwards spiral of addiction. You should hold onto hope. Hundreds of thousands of people are in successful recovery in the UK, and rehab can help you become one of them.
You may have tried to quit alcohol before. A huge number of those with alcoholism have tried numerous times. Alcohol addiction is one of the most difficult to cope with in the community due to the widely accepted nature of drinking. Those with alcohol addiction often know many people who drink heavily and spend time in places where alcohol is readily available. You may want to escape and keep yourself away from your habits but staying alone at home presents its challenges. Staying in a rehab, where no alcohol or drugs are allowed, with other people trying to detox and recover can be a huge relief.
If this sounds appealing, rehab in Banbury could help you. There are other advantages to rehab, and you will receive physical care and support during detox and 24-hour medical supervision. In rehab, you will also be offered a medical detox which means fewer withdrawal symptoms and more rest. The medications prescribed by the detox doctor will ease withdrawal and post-acute withdrawal syndrome long-term.
Considering the time and financial investment that rehab entails, it is reasonable to ask if you need this kind of treatment. It is possible for very mild cases of alcoholism to recover in the community with a strong support network of family and friends who support your recovery. Before you decide on whether you need rehab in Banbury, you should consider whether you have the signs and symptoms of alcohol addiction. Hopefully, these will help you answer the question of ‘do I need rehab?’
Denial is rife in alcohol addiction; it is the easiest to conceal as it is not illegal and not as clearly chemically addictive as heroin or cocaine. The first and most obvious sign of alcohol addiction is how you feel when you stop drinking. We are not referring to a hangover which is a normal reaction to the effect of drinking too much. These symptoms persist days after you have stopped, and some can last months. Shaking from delirium tremens (DTs) is the best known and can easily be spotted in otherwise healthy people. Shaking, nausea and headaches that last for days or weeks indicate withdrawal, and you should seriously consider rehab for safe detox.
Spending most of your time thinking about alcohol or drinking is another sign that you need rehab. This may have started with looking forward to a relaxing drink at the end of the day and spiralled into longing for work to end or considering drinking in the day. These feelings and behaviour associated with alcohol addiction can harm your relationships, work-life and finances.
Whether you are searching “inpatient alcohol rehab centres near me” or “rehab UK alcohol” for yourself or a loved one, you have taken a big and important step. Help and advice are available about the rehabs in Banbury and across the UK. Our team are available for counselling, interventions and recommendations on rehab treatment.
Rehab treatment can vary depending on the rehabilitation centre you stay in, but it always follows a step-by-step process. Any rehab we recommend will provide treatment that focuses on treating the entire person, not just the addiction. First, detox and then group and individual therapy will be offered. In addition to this, you will be able to explore many aspects of sober living. Art and music therapy are common and physical activities such as yoga, walking, and general fitness. These are integral to treating alcohol addiction. Such therapies are intended to refocus your energy and give you something to give you fulfilment and socialisation outside of drinking.
Why do some people struggle with alcohol addiction while others can drink without becoming dependent? There are a few reasons why people experience alcohol addiction. Alcoholism can be caused by lifestyle and behaviour issues built up over time. You might be surrounded by others who drink at home or work or simply use alcohol as a method of dealing with daily challenges. Making changes to your behaviour and negative patterns with CBT (Cognitive Behaviour Therapy) is thought to be the best solution to alcohol addiction with these causes.
These treatments may not be enough if you suffer from an associated mental health condition. This can be something that has gone unnoticed until rehab. Addiction to alcohol and drugs can be used to mask these issues. Without treatment and therapy, you will likely struggle to get your alcohol addiction under control permanently.
It will feel like a long time ago; you were searching for “local alcohol rehab centres near me” or “alcohol treatment programs near me,”. The recovery community and the rehab will still be there for you once you have finished your time in a rehab centre in Banbury. You will find you are far from alone. There are several private alcohol rehabilitation centres in Banbury and public rehab alcohol centres. Remember, the most important thing is that you seek help. If you find private rehab in Banbury is not affordable it might be worth looking further afield. If this isn’t an option and you are looking for free rehab Banbury has a number of excellent groups. We highly recommend the AA (Alcoholics Anonymous) Banbury meeting and Turning Point Banbury who provide meetings, counselling and advice on prescriptions.
Before you leave, you will create a post-rehab plan with the staff at the rehab in Banbury. You will choose a local or online support group that matches your profile and ethos. These groups are there to offer a community of friends and supporters. You can choose a large organisation such as the AA (Alcoholics Anonymous) and the more modern SMART recovery. Alternatively, there are many small recovery cafes and local community groups available. The most important thing is finding a group that works for you. Contact our team of rehab experts for advice, information and recommendations on the right alcohol rehab for you.
If you think it’s time to start looking at alcohol rehabilitation programs, you’re in the right place. We’re here to help you with everything you need to know about alcohol recovery UK.
Whether you’re new to recovery, have co-occurring addictions with mental health disorders, or are just starting, there are resources for you. Contact us to find your options, discuss the next steps, and see what alcohol treatment centres could do for you. We work with alcohol and drugs rehab centres in Banbury and throughout Oxfordshire including Oxford, Didcot, Witney and Abingdon-on Thames.